About Me

I’m Sarah, an Accredited Life Coach, Quantum Healing Hypnosis Technique, Reiki Practitioner and Author. I love working with clients to overcome blocks and unlock their potential through coaching and healing.

Combining 25 years experience in personal/professional development with healing modalities, I offer a range of solutions, to meet your needs.

Whether you invest in 1:1 coaching, experience a reiki or QHHT session , there is a solution for you. Book a free call to discuss how I can support you.

 

1:1 Coaching

how does coaching help?

Coaching can help in many areas of your life;

  • Career and personal development

  • Health and Fitness

  • Reducing stress and burnout

  • Initiating and taking forward personal / professional projects

prices

1 Hour Coaching Session £50

4 x 1 Hour Coaching Block £175

 

quantum healing hypnosis

Quantum Healing Hypnosis is a very powerful healing technique which combines therapy, hypnosis and healing in one session with no need for follow up appointments.

How can QHHT help me?

  • Are you looking for answers to life challenges? 
  • Are you stuck in negative patterns?
  • Do you want to explore consciousness and access information that will help you in your life.

  • Do you want to understand emotional connection to illness?

All the answers you seek, are within. QHHT  helps you access your own inner wisdom without fear/limited beliefs getting in the way.

What’s involved in a QHHT session? 

Using the Dolores Cannon method, a QHHT session takes you into a deep state of relaxation to allow you to journey through your subconscious and receive answers and guidance from your higher self/soul.

A QHHT session takes 4 hrs & includes;

  • INDUCTION THERAPY SESSION (2 hrs)                                                                                                          I will hold space for you to share your story and discuss any blocks getting in your way
  • HYPNOSIS - EXPLORE CONSCIOUSNESS  (1 hr)                                                                                                     Access your consciousness and journey into past life / current life or healing space to gain deeper awareness of self 
  • CONNECT TO SUB-CONSCIOUS (1 hr)                                                                                                                 I will ask your questions to your subconscious  to gain insights and answers.  The session will end with a body scan and healing as required.

4-5 HR QHHT Session cost - £199

 

past life regression & connection with spirit guides workshop

What’s involved in a past life regression?

As a Level 2 QHHT Practitioner, I will guide you through hypnosis to access past life memories and to connect with your spirit guides to receive a message.

The workshop includes;

  • INTRODUCTION (15 minutes) Introduction and intention for the session

  • PAST LIFE REGRESSION (30 minutes) Travel back in time to access past life memories / explore consciousness

  • CONNECT TO SPIRIT GUIDES (30 minutes) Make a connection with your spirit guide and receive guidance / answers

  • CHAKRA CLEANSE (15 minutes) Finish the session with a relaxing, healing, chakra cleanse

1.5 hr workshop cost - £50

 

REIKI

Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing.

A Reiki Practitioner uses gentle hand movements to guide the flow of healthy energy through the clients body to remove energy blocks and to promote healing.

A Reiki session usually takes around an hour and sessions can be delivered in person or remotely.

1 Hour Session - £40 in person / £30 online via Zoom

For more information, contact me on the link below.

 

book

We can learn so much about ourselves by asking questions and being open to the answers that come up. This may require a little work on our part; a bit of self-exploration and a willingness to do the work required to move forward.

Poetry as Therapy explores a range of emotions from love to loss and everything in between. Each poem has a self-enquiry section for readers who wish to go a little deeper and connect to their inner wisdom.

The book can be downloaded to a Kindle or Ebook or you can purchase a hard copy on Amazon. Click on the picture of the book to be directed to the site.

  • 1:1 Coaching

    The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.

    Learn more

  • QHHT

    Experience Quantum Healing Hypnosis to explore past life regression and access inner wisdom

    Learn more

  • Reiki

    The ideal treatment for stress reduction, improved sleep and total relaxation

    Learn more